International Yoga Day

International Yoga Day Celebration
June 21, 2024

In observance of International Yoga Day, a special assembly was conducted by Ms. Simla, focusing on the importance of yoga and its holistic benefits. The assembly began with calming instrumental music, allowing students to engage in meditation and quiet reflection. A short and informative video on the history, significance, and global impact of yoga further enriched the session.

Students from Std. V to Std. X were taken to the hall in a structured, period-wise manner. During the practical session, various yoga asanas were demonstrated, and visually appealing charts prepared by students were displayed. Under the guidance of Ms. Simla, students learned about the physical, mental, and emotional benefits of yoga, gaining an appreciation for its relevance in daily life.

The celebration provided students with a meaningful experience, encouraging them to incorporate yoga into their routine for better health and well-being.